Dr.Weil’s Diet Plan

Dr. Weil’s Anti Inflammatory diet is an eating and health-promoting lifestyle developed by Harvard associated Dr. Andrew Weil. Dr.Weil’s diet seeks to reduce low-grade destructive tissue inflation which is associated with a number of chronic diseases including heart disease and cancer.


The Alkaline Diet Plan

The celebrity-endorsed Alkaline diet has gained popularity in recent times as proponents say it can prevent chronic illnesses and degenerative diseases like arthritis, diabetes, osteoporosis and cancer while helping with weight loss. These claims remain tenuous as the research available is inconclusive at best and mostly disputes the supposed benefits of the Alkaline diet.